What People Are Saying

Marc1 Moksha/Modo Yoga's Teacher Training not only serves as a well-rounded foundation for aspiring yoga instructors, it also provides a safe, yet challenging, environment in which to learn and grow. Participants leave with an immense amount of knowledge to consider and a greater sense of why they have become an instructor. Marc-Anthony Del Brocco Victoria 2011 - Advanced 2014

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence.

  • Community Class

    Discounted Yoga taught by new teachers

  • Moksha Yoga Fit

    A strength based pre-hab class combining resistance bands, barre and balls.

  • Sweat and Stretch

    Emphasis on PNF stretching and restoring above building strength.

  • Barre

    Strengthening and sculpting principles of ballet, and a high-energy cardio workout

  • Progressive Flow

    Progressive Flow is a slower more detailed approach to our cardiovascular ‘flow’ classes.

  • Karma Class – Yoga Jams

    A reduced-fee Yoga class with sometimes a live musician

  • Moksha Flow

    A FLOW sequence that links breath and movement.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Slow Flow

    Our flow classes are designed to be a cardiovascular workout, linking sets of postures together, which help to keep the heart rate up, and the body working hard.