What People Are Saying

Chantel1 You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment. Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning. Chantel Simm Nicaragua 2015

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence.

  • Community Class

    Discounted Yoga taught by new teachers

  • Moksha Fit

    A strength based pre-hab class combining resistance bands, barre and balls.

  • Sweat and Stretch

    Emphasis on PNF stretching and restoring above building strength.

  • Barre

    Strengthening and sculpting principles of ballet, and a high-energy cardio workout

  • Power Flow

    A series of postures with an emphasis on strength, based on the Journey Into Power sequence, that flow from one to the next.

  • Karma Class – Yoga Jams

    A reduced-fee Yoga class with sometimes a live musician

  • Moksha Flow

    A FLOW sequence that links breath and movement.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Slow Flow

    Varying sequences set to the tune to flow and music.