What People Are Saying

test2 Teacher training in Nicaragua, 2015 is definitely, on all levels, the best decision I have ever made for myself in my 57 years of living. Imagine rising up every day with a loving, non judgemental Sangha and world class leaders...... Harmonious! Cindy D'Ambrisio Nicaragua, Teacher Training Graduate, 2015

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence.

  • Community Class

    Discounted Yoga taught by new teachers

  • Moksha Fit

    A strength based pre-hab class combining resistance bands, barre and balls.

  • Sweat and Stretch

    Emphasis on PNF stretching and restoring above building strength.

  • Barre

    Strengthening and sculpting principles of ballet, and a high-energy cardio workout

  • Power Flow

    A series of postures with an emphasis on strength, based on the Journey Into Power sequence, that flow from one to the next.

  • Karma Class – Yoga Jams

    A reduced-fee Yoga class with sometimes a live musician

  • Moksha Flow

    A FLOW sequence that links breath and movement.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Slow Flow

    Varying sequences set to the tune to flow and music.