ABCs of Flow
Join Alicia and Skye as they carry you through a powerful 2 hour workshop to advance your Sun Salutations, or Flows! In these 2 hours, you’ll learn the most common mistakes of the flow sequence, correct alignment, and the tips/tricks that will keep you moving with strength and ease. This class will also include partnering up with other students, and more….
Price: $15 non-members, FREE for Members
Length: 2 hours