heather Frazer - Slow Flow & Yin Teacher

Heather Frazer

Heather Frazer is deeply inspired by your life journey.  She is dedicated to her students and welcomes you with humour brightness and compassion.  Heathers offers mindful  alignment based classes, and supports you in settling into your  authentic expansive self.  It is through her practice on-and-off the mat that she has been able to meet life and its challenges with strength and grace.  She holds hold space for you to do the same.