Discover how to address and release unwanted holding patterns of tension in your asana practice and/or everyday activities. We will also explore how to move our entire structure(muscles,ligaments, bone and fascia) as a whole, resulting in a better quality of life.
Join Moksha Yoga Westshore at the North Langford Recreation Centre for a night filled of yoga, appys and wine to help celebrate summer solstice. Proceeds raised will support the Sooke Transition House Society and Victoria Women's Transition House Society. Event will begin at 06:00pm sharp. We hope to see you there!
Alicia hates camping but Darci loves it. So they’ve taken the nature and nixed sleeping on the ground for this luxuriously rustic experience. Think yoga with peeks of the ocean, hand prepared gourmet meals, laidback conversations around a fire that linger well into the night (or early nights-your call!) and your own private room with... More details